Your "Go To" page for all things Healthy and Nutritious in Cass County 

Cross Country Skiing - Copysnowshoeing - Copy

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What's New? 

The Spring Bike Fling - June 25th - Walker

The Pine River Pedal - July 23rd - Pine River

Whitney Wellness Online Classes

Walking Crossword Puzzle - test your knowledge!

ONLINE JUNIPER CLASSES:  on Diabetes, Balance, Pain, SAIL, Aging 

Hunger Solutions Find Help Map    1-888-711-1151
 - type in area code and access food shelves, free meals, senior resources etc. 

How to help your kid quit Vaping...

VAPING EPIDEMIC:  new site: parentsagainstvaping
Cass County Public Health available for Parent and Teacher Informational sessions:  swhitehe@umn.edu  

Memory Cafe
Second Tuesday of the Month:  Paws and Claws

Tuesday May 10th will be an In-Person meeting 

Free Weekly Community Meals in Pine River & Backus 

DONATE to Community Meals

Pine River - MONDAYS 4:00-6:00pm at Riverview - curbside only 
Backus - THURSDAYS 4:00-6:00pm at Pine Mountaineer Senior Center

+ Hackensack - Wednesdays at the Union Church 4:00-5:30pm - meals to go 

Contact Simon Whitehead for SHIP related questions:
 218-547-6843 (o) 952-220-1060 (c)  or e-mail:  swhitehe@umn.edu

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